Training Journey
"Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.
4Marathons Completed
4:33:58Best Marathon Time
4255Total KM on Strava
1Countries Run In
Marathon Quest Log
A record of my marathon completions and times.
Marathon History
| Event | Date | Type | Result |
|---|---|---|---|
| Standard Chartered Singapore Marathon | December 2024 | Marathon | 4:33:58 |
| Standard Chartered Singapore Marathon | December 2023 | Marathon | 4:55:22 |
| Standard Chartered Singapore Marathon | December 2022 | Marathon | 5:16:29 |
| Standard Chartered Singapore Marathon | November 2019 | Marathon | 4:54:25 |
Training Milestones
Key moments in my physical training journey.
2025
Focused on dieting and training, incorporating Daily Burn workouts, resulting in a 3% body fat loss in 22 days.
2024
Began kettlebell training with Will and completed my first CrossFit workout with Tim.
2024
Achieved a personal record in my fourth marathon, running alongside my brother and NS friends.
2023
Successfully completed my third marathon after a challenging second attempt.
2022
Completed my second marathon alongside my wife.
2019
Inspired by David Goggins, I ran my first marathon.