Phua KY profile picture

Phua KY

Daily Journal - 2024-01-02

Day 2/30.

Morning Reflection:

Training Check: Got it in this morning?

No. Did not even hear the alarm. Slept too late last night, almost 1.30am.n

Today's Focus: What is the main goal or focus for today?

Photo change, e-comm ai. Birthday.

Midday Check-In:

Progress Report: What have you accomplished so far in your key focus areas? Nothing. Just clear the blog So I can start it tomorrow.

Adjustments Needed: Are there any changes you need to make to your plan for the rest of the day?

Evening Review:

Accomplishments: What did you achieve today? This includes progress in work, exercise, personal projects, etc.

Accidentally npm install and created huge problems with the package dependencies. took almost an hour to try to resolve.

Got to gym and swim. But could not push hard.

Challenges: What challenges did you face, and how did you handle them?

Right wrist injury seems bad. Cannot put load. Stop putting weights.

Lessons Learned: Any insights or lessons learned from the day’s experiences? Sleep early. No gym, gotta go back to run.

Self-Assessment:

Adherence to Plan: How closely did you follow your planned schedule and goals? Did not follow on exercise plan but still worked on the website. Wasted quite some time on the photo, could not get a good one. Not going to continue with finding new one.

Mind Set and "The Slide": Are you still locked in and focus? No regrets at the end of the year brother. Don't Slide. Im sliding.. Tomorrow lock it in. 10km.

You cant take the easy path. You cannot do the easy small tasks. You cannot be distracted like a normal person. You cannot rest like a normal person. Stay FOCUS!

Stay Focus Turned On?

Tomorrow’s Preparation:

Next Day’s Focus: What are the main goals for tomorrow? 10km run in the morning. Read the bizsale app code. Decide the end goal for it. Start coding.

Plan Adjustment: Based on today's experiences, are there any changes you need to make to tomorrow’s plan? Yes, sleep now. Set alarm louder. get your ass out of bed no matter what.

Get your ass to bed by 10pm. See you at 5.30am brother.


Phua KY profile picture
Multiple business owner wannabe. Big on finding out my fullest potential through mental toughness.
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