Daily Spark - 2024-08-20

Today’s Mantra

Focus Areas

Morning Ignition

• Wakeup time:
• First action:
• Today’s main goal:

Daily Happenings & Reflections

[Free space to write about your day, thoughts, encounters, and anything else on your mind] unable to wake up for run. slept too late due to the fkin late night call.

FINISHED THE Q1 run, threshold 3x 2mile at 4.35pace on threadmill. happy with this accomplishment! the run itself for sure a little tough la. dont always overemphasize on the present. after its ok already.

spent the day researching the pricing for liquidity event. also a little on the AI social media manager.

Daily Achievements

• Achievement 1
• Achievement 2
• Achievement 3

Challenges & Solutions

Challenge: Solution:

Learning & Growth

What did I learn today?

Tomorrow’s Launchpad

Top 3 priorities for tomorrow: 1. 2. 3.

Gratitude & Reflection

I’m grateful for: One thing I’ll do better tomorrow:

Habit Tracker

• Exercise
• Reading
• Coding
• Networking
• [Custom habit]

Energy Level (1-10):

Final Thought

[End your day with a positive affirmation or reflection]