Phua KY profile picture

Phua KY

Daily Journal - 2024-04-29

Are you still working on this 3 FOCUS 2024? IMMERSE YOURSELF!

  1. Meet like minded people in business and startups and interests
  2. Run Faster, under 4 hours
  3. Baby
  4. Learn a. Business b. Finance c. Vietnamese

Morning Reflection:

Training Check: Got it in this morning? YES FINALLY! SLEPT REALLY EARLY LAST NIGHT, Sunday. Was watching Dune 2 with wife, but stopped at about 10am. then went sleep straight. this morning woke up around 3.40am. dilly dally deciding whether to go gym. lucky went. discounted run at 3km. 3km wasnt easy too. then shoulder presses, lateral pulls and lateral raises. came home bacon and eggs and kombucha and latte.

Today's Focus: What is the main goal or focus for today? defi screener, gamefi. Vietnam Trip.

Evening Review:

Accomplishments: What did you achieve today? This includes progress in work, exercise, personal projects, etc. got the Marketing job. highlighted a lot of test bugs.

Challenges: What challenges did you face, and how did you handle them? cant really focus and last throughout the day. some naps. some more orgniazation on trello.

Lessons Learned: Any insights or lessons learned from the day’s experiences? my intensity and stamina at work is very chill. no time pressure to get things done. that maybe why my startups were so slow. there is no pressure like how the boss is scolding to get accountability and the rest of the group has the pressure to perform.

Self-Assessment:

Adherence to Plan: How closely did you follow your planned schedule and goals? not completed vietnam blog. not worked on pr.

Mind Set and "The Slide": Are you still locked in and focus? No regrets at the end of the year brother. Don't Slide.

You cant take the easy path. You cannot do the easy small tasks. You cannot be distracted like a normal person. You cannot rest like a normal person. Stay FOCUS!

You cant wait for things to happen. You cant wait for tomorrow, or next hour to start. You gotta do it NOW! NOW NOW NOW!!!

Stay Focus Turned On? DONT WAIT FOR LATER OR TOMORROW!

Tomorrow’s Preparation:

Next Day’s Focus: What are the main goals for tomorrow? do some more white paper formatting.

Plan Adjustment: Based on today's experiences, are there any changes you need to make to tomorrow’s plan?

Be in bed by 8pm. Sleep at 9.30pm. See you at 5.30am brother.


Phua KY profile picture
Multiple business owner wannabe. Big on finding out my fullest potential through mental toughness.
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